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The American Academy of Pediatrics wants to improve safety in youth football

The American Academy of Pediatrics wants to improve safety in youth football

28% of children aged 5-14 play football in the US. On top of that, just over 1 million students play high school football. That’s a lot inspirational speeches, narrow victories and devastating defeats, and tackles. That’s a lot of tackles, which..

| , , , | Rockford Orthopedic

Dr. Izquierdo to serve as invited faculty for ASES/AAOS event!

Dr Izquierdo has again earned the distinction as invited faculty for an educational symposium..

November 16, 2015
by: Rockford Orthopedic

Latest research: fast food is bad for your bones

According to Pew Research Center, America has 160,000 fast food restaurants, which serve 50 million..

November 13, 2015
by: Rockford Orthopedic

New study results indicate you should start hopping

We’ve talked a lot about hips on the blog, and if you’ve missed out on any of those excellent..

November 10, 2015
by: Rockford Orthopedic

We’re changing our name December 1st!

There’s a change on the horizon at Rockford Orthopedic and Crystal Lake Orthopedics that we’re..

November 2, 2015
by: Rockford Orthopedic

Fitness: It’s all about the journey

Fitness is a life long journey with ups and downs and many different roads. Be willing to adapt to..

October 27, 2015
by: Scott Trenhaile, M.D.

It’s World Osteoporosis Day, so let’s serve up bone health!

Like the title says, today is World Osteoporosis Day, and the International Osteoporosis Foundation..

October 20, 2015
by: Rockford Orthopedic

6 simple exercises to help decrease low back pain

1. Double knee to chest Lay on your back and bring both knees towards your chest until you feel a..

October 9, 2015
by: Jon Gallas, DPT

Dr. Chmell named to Best Doctors 2015-2016 list!!!

How do we react when one of our physicians is named as a Best Doctor in America? Something like..

September 30, 2015
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Apple Watch may help to improve preventative care

Apple’s event in early September saw excited attendees drooling over the new and powerful iPad..

September 15, 2015
by: Rockford Orthopedic

How outpatient total joint replacement surgery is possible

Knee replacement. Think about that for a second. When I perform a knee replacement surgery, I..

August 18, 2015
by: Michael Chmell, MD

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My Victory Story: A Testimonial

“I was convinced physical therapy is a waste of time”

Tom and his friend Nancy prepare to climb Machu Picchu. I can imagine what you’re thinking right..

December 11, 2014 with 0 Comments
by: Daniel Hopkins

Sports and Fitness

The American Academy of Pediatrics wants to improve safety in youth football

28% of children aged 5-14 play football in the US. On top of that, just over 1 million students..

November 29, 2015
by: Rockford Orthopedic

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