Menu subscribe

Ortho In Motion

Hip Replacement Improves Quality of Life and Saves Patients $65,000 in Lifetime Health Costs

Hip Replacement Improves Quality of Life and Saves Patients $65,000 in Lifetime Health Costs

We all like to fix things. It’s natural, isn’t it? We hear a strange rumbling on our drive to work, and we want to know what’s wrong with our car? Why? So that we can fix the problem. We’re no different when it comes to our joints. If..

| , , | 0 Comments | John Daniels, MD

Do Injections work for osteoarthritis pain in the hip and knee?

So you’re thinking about an injection to treat your hip/knee osteoarthritis. Here’s what you..

February 20, 2015 with 0 Comments
by: Frank Bohnenkamp, MD

Food for athletics part 2: A giant list of great snack and meal suggestions

Did you miss Part 1? Check it out here. Suggested meals for pre-event eating We’re all about..

February 12, 2015 with 0 Comments
by: Mark Robinson, ATC, CSCS

How athletes can fuel their bodies for top performance: part 1

What we’re trying to accomplish: It’s a common question: what should I eat? This..

January 22, 2015 with 0 Comments
by: Mark Robinson, ATC, CSCS

6 questions answered about pulled hamstrings

1. What causes a pulled hamstring? A “pulled” or strained muscle is usually caused by a sudden..

January 21, 2015 with 0 Comments
by: Steve Rochell, MD

What causes tennis elbow and how you can alleviate some of your symptoms

Tennis Elbow? But I don’t play tennis…. Have you reached out to lift the coffee pot, or gripped..

January 8, 2015 with 0 Comments
by: Stephanie Krueger, OTR/L, CHT

“I was convinced physical therapy is a waste of time”

Tom and his friend Nancy prepare to climb Machu Picchu. I can imagine what you’re thinking right..

December 11, 2014 with 0 Comments
by: Daniel Hopkins

3 Tips to Help You Sleep Better After (Arthroscopic Shoulder) Surgery

It’s 2:30 in the morning and no matter how you position yourself, you’re still in pain and..

November 24, 2014 with 0 Comments
by: Rolando Izquierdo

Who is a good candidate for partial knee replacement

There are three main sections in the knee–we refer to them as compartments–that can undergo..

November 13, 2014 with 0 Comments
by: Frank Bohnenkamp, MD

How to improve your triathlon fitness during the off season

You’re done with a long season of swimming, biking, and running. Now what? How do you keep in..

November 4, 2014 with 0 Comments
by: Jon Gallas, DPT

Patrick had two hip replacements, and he’s younger than you think.

October 28, 2014 with 0 Comments
by: Rockford Orthopedic

View older…

Get our Updates

Give us a call

We'd love to answer your questions!

815-398-9491

Connect with us!

Writers

My Victory Story: A Testimonial

“I was convinced physical therapy is a waste of time”

Tom and his friend Nancy prepare to climb Machu Picchu. I can imagine what you’re thinking right..

December 11, 2014 with 0 Comments
by: Daniel Hopkins

Sports and Fitness

Food for athletics part 2: A giant list of great snack and meal suggestions

Did you miss Part 1? Check it out here. Suggested meals for pre-event eating We’re all about..

February 12, 2015 with 0 Comments
by: Mark Robinson, ATC, CSCS

Your Email (required)